With twelve weeks to go now is the time to begin your 2016 Great South Run training. Twelve weeks is generally considered a good training..
In the third of our special features celebrating our favourite Instagram photographers with links with our city we feature one third of local band The..
There is just six weeks of training left before the Great South Run begins on Southsea Seafront. Have you left training until the last minute..
For just over a month now I have been training with Luke Newton at SWEAT Southsea. If you don’t know about SWEAT Southsea they are..
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